Calories in Skirt Steak

Nutrition Facts

Serving Size: 100 grams(s)

Calories in Skirt Steak (plate skirt steak"

Calories 204.7
Total Fat 10.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 58.8 mg
Sodium 76.5 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 27.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 0.0 %
Iron 15.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Skirt Steak

Skirt Steak (1 oz)
Calories: 58, Fat: 3g, Carbs: 0g, Protein: 8g
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Skirt Steak (1 oz)
Calories: 58, Fat: 3g, Carbs: 0g, Protein: 8g
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Beef, Plate, Inside Skirt Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Raw (1 lb)
Calories: 744, Fat: 37g, Carbs: 0g, Protein: 96g
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Beef, Plate, Inside Skirt Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled (1 oz ( 1 serving ))
Calories: 58, Fat: 3g, Carbs: 0g, Protein: 8g
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Beef, Plate, Outside Skirt Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Raw (1 lb)
Calories: 748, Fat: 41g, Carbs: 0g, Protein: 89g
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Beef, Plate, Outside Skirt Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broile (1 oz ( 1 serving ))
Calories: 66, Fat: 4g, Carbs: 0g, Protein: 7g
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Skirt Steak (1 oz)
Calories: 72, Fat: 5g, Carbs: 0g, Protein: 7g
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Calories: 380, Fat: 12g, Carbs: 48g, Protein: 27g
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Calories: 62, Fat: 3g, Carbs: 0g, Protein: 7g
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