Other User Submitted Calorie Info Matching: Skim Milk Yogurt
Betty Crocker Au Gratin Potatoes - Made With Skim Milk & Yogurt Butter (1 serving)
Calories: 110, Fat: 40g, Carbs: 20g, Protein: 2g
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Nutrition Facts
Calories in Betty Crocker Au Gratin Potatoes - Made With Skim Milk & Yogurt Butter
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 40.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 6.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gippsland Skim Milk Yogurt (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Gippsland Skim Milk Yogurt
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 4.2 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Smoothie: Oj, Skim Milk, Yogurt & Strawberries (1 oz)
Calories: 11, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Smoothie: Oj, Skim Milk, Yogurt & Strawberries
Serving Size: 1 oz
- Amount Per Serving
- Calories 11.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Skim Milk Yogurt (1 serving)
Calories: 35, Fat: 0g, Carbs: 5g, Protein: 3g
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Nutrition Facts
Calories in Homemade Skim Milk Yogurt
Serving Size: 1 serving
- Amount Per Serving
- Calories 34.9
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.0 mg
- Sodium 51.7 mg
- Potassium 162.7 mg
- Total Carbohydrate 4.9 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 6.2 %
- Vitamin B-6 2.0 %
- Vitamin C 1.6 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 12.1 %
- Copper 0.6 %
- Folate 1.2 %
- Iron 0.2 %
- Magnesium 2.7 %
- Manganese 0.1 %
- Niacin 0.4 %
- Pantothenic Acid 3.2 %
- Phosphorus 9.9 %
- Riboflavin 8.1 %
- Selenium 3.0 %
- Thiamin 2.4 %
- Zinc 2.6 %
Skim Milk Yogurt (1 serving)
Calories: 46, Fat: 0g, Carbs: 6g, Protein: 5g
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Nutrition Facts
Calories in Skim Milk Yogurt
Serving Size: 1 serving
- Amount Per Serving
- Calories 46.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
2 Scoop Protein Shake W/ Skim Milk, Yogurt & Flax Oil (1 serving)
Calories: 185, Fat: 5g, Carbs: 13g, Protein: 22g
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Nutrition Facts
Calories in 2 Scoop Protein Shake W/ Skim Milk, Yogurt & Flax Oil
Serving Size: 1 serving
- Amount Per Serving
- Calories 184.7
- Total Fat 4.8 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 0.8 g
- Cholesterol 20.8 mg
- Sodium 140.0 mg
- Potassium 474.6 mg
- Total Carbohydrate 12.8 g
- Dietary Fiber 0.7 g
- Sugars 2.8 g
- Protein 22.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.9 %
- Vitamin B-12 10.3 %
- Vitamin B-6 3.3 %
- Vitamin C 2.7 %
- Vitamin D 4.2 %
- Vitamin E 0.3 %
- Calcium 34.3 %
- Copper 0.9 %
- Folate 2.0 %
- Iron 4.4 %
- Magnesium 4.5 %
- Manganese 0.2 %
- Niacin 0.7 %
- Pantothenic Acid 5.4 %
- Phosphorus 16.5 %
- Riboflavin 13.5 %
- Selenium 4.9 %
- Thiamin 3.9 %
- Zinc 4.4 %
2 Scoop Protein Shake W/ Skim Milk, Yogurt & Flax Oil (1 serving)
Calories: 185, Fat: 5g, Carbs: 13g, Protein: 22g
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Nutrition Facts
Calories in 2 Scoop Protein Shake W/ Skim Milk, Yogurt & Flax Oil
Serving Size: 1 serving
- Amount Per Serving
- Calories 184.7
- Total Fat 4.8 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 0.8 g
- Cholesterol 20.8 mg
- Sodium 139.9 mg
- Potassium 474.5 mg
- Total Carbohydrate 12.8 g
- Dietary Fiber 0.7 g
- Sugars 2.8 g
- Protein 22.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.9 %
- Vitamin B-12 10.3 %
- Vitamin B-6 3.3 %
- Vitamin C 2.7 %
- Vitamin D 4.2 %
- Vitamin E 0.3 %
- Calcium 34.3 %
- Copper 0.9 %
- Folate 2.0 %
- Iron 4.4 %
- Magnesium 4.5 %
- Manganese 0.2 %
- Niacin 0.7 %
- Pantothenic Acid 5.4 %
- Phosphorus 16.5 %
- Riboflavin 13.5 %
- Selenium 4.9 %
- Thiamin 3.9 %
- Zinc 4.4 %
Protein Shake - 2 Scoops W/ Skim Milk, Yogurt & Flax Oil (1 serving)
Calories: 185, Fat: 5g, Carbs: 13g, Protein: 22g
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Nutrition Facts
Calories in Protein Shake - 2 Scoops W/ Skim Milk, Yogurt & Flax Oil
Serving Size: 1 serving
- Amount Per Serving
- Calories 184.7
- Total Fat 4.8 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 0.8 g
- Cholesterol 20.8 mg
- Sodium 139.9 mg
- Potassium 474.5 mg
- Total Carbohydrate 12.8 g
- Dietary Fiber 0.7 g
- Sugars 2.8 g
- Protein 22.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.9 %
- Vitamin B-12 10.3 %
- Vitamin B-6 3.3 %
- Vitamin C 2.7 %
- Vitamin D 4.2 %
- Vitamin E 0.3 %
- Calcium 34.3 %
- Copper 0.9 %
- Folate 2.0 %
- Iron 4.4 %
- Magnesium 4.5 %
- Manganese 0.2 %
- Niacin 0.7 %
- Pantothenic Acid 5.4 %
- Phosphorus 16.5 %
- Riboflavin 13.5 %
- Selenium 4.9 %
- Thiamin 3.9 %
- Zinc 4.4 %
Homemade, Skim Milk Yogurt (by Volume) (1 cup)
Calories: 119, Fat: 0g, Carbs: 0g, Protein: 11g
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Nutrition Facts
Calories in Homemade, Skim Milk Yogurt (by Volume)
Serving Size: 1 cup
- Amount Per Serving
- Calories 119.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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