Other User Submitted Calorie Info Matching: Skim Milk
Ricotta Cheese, Part Skim Milk (1 cup)
Calories: 339, Fat: 19g, Carbs: 13g, Protein: 28g
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Nutrition Facts
Calories in Ricotta Cheese, Part Skim Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 339.5
- Total Fat 19.5 g
- Saturated Fat 12.1 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 5.7 g
- Cholesterol 76.3 mg
- Sodium 307.5 mg
- Potassium 307.5 mg
- Total Carbohydrate 12.6 g
- Dietary Fiber 0.0 g
- Sugars 0.8 g
- Protein 28.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.9 %
- Vitamin B-12 11.9 %
- Vitamin B-6 2.5 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.6 %
- Calcium 66.9 %
- Copper 4.2 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 9.2 %
- Manganese 1.2 %
- Niacin 1.0 %
- Pantothenic Acid 6.0 %
- Phosphorus 45.0 %
- Riboflavin 26.8 %
- Selenium 58.7 %
- Thiamin 3.4 %
- Zinc 22.0 %
Yogurt, Plain, Skim Milk (1 cup (8 fl oz))
Calories: 137, Fat: 0g, Carbs: 19g, Protein: 14g
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Nutrition Facts
Calories in Yogurt, Plain, Skim Milk
Serving Size: 1 cup (8 fl oz)
- Amount Per Serving
- Calories 137.2
- Total Fat 0.4 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 4.9 mg
- Sodium 188.7 mg
- Potassium 624.8 mg
- Total Carbohydrate 18.8 g
- Dietary Fiber 0.0 g
- Sugars 18.8 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 24.9 %
- Vitamin B-6 6.5 %
- Vitamin C 3.7 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 48.8 %
- Copper 1.8 %
- Folate 7.4 %
- Iron 1.2 %
- Magnesium 11.6 %
- Manganese 0.6 %
- Niacin 1.5 %
- Pantothenic Acid 15.7 %
- Phosphorus 38.5 %
- Riboflavin 33.7 %
- Selenium 12.6 %
- Thiamin 7.8 %
- Zinc 15.8 %
Dunkin Donuts Coffee, Skim Milk (1 serving)
Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Dunkin Donuts Coffee, Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts Iced Coffee With Skim Milk (1 serving)
Calories: 20, Fat: 0g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Dunkin Donuts Iced Coffee With Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Berry Burst Cheerios (w/ .5 Cp Skim Milk) (1 cup)
Calories: 150, Fat: 2g, Carbs: 24g, Protein: 3g
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Nutrition Facts
Calories in Berry Burst Cheerios (w/ .5 Cp Skim Milk)
Serving Size: 1 cup
- Amount Per Serving
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 60.0 %
- Vitamin B-6 35.0 %
- Vitamin C 40.0 %
- Vitamin D 30.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 45.0 %
- Selenium 0.0 %
- Thiamin 50.0 %
- Zinc 40.0 %
Skim Milk (1 cup)
Calories: 80, Fat: 0g, Carbs: 12g, Protein: 8g
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Nutrition Facts
Calories in Skim Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Protein Shake W/ Skim Milk (missing Skim Milk Contents) (1 serving)
Calories: 280, Fat: 4g, Carbs: 9g, Protein: 30g
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Nutrition Facts
Calories in Protein Shake W/ Skim Milk (missing Skim Milk Contents)
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 270.0 mg
- Potassium 270.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 30.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 20.0 %
- Vitamin D 20.0 %
- Vitamin E 20.0 %
- Calcium 40.0 %
- Copper 20.0 %
- Folate 20.0 %
- Iron 25.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 30.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 20.0 %
Cereal, 1c Skim Milk, One Fruit, Coffee W/ 1/4c Skim Milk (1 serving)
Calories: 430, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Cereal, 1c Skim Milk, One Fruit, Coffee W/ 1/4c Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 430.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chocolate Ganache With Skim Milk- 1 Cup With Unsweetened Bakers Chocolate, Skim Milk And Sugar (1 cup)
Calories: 640, Fat: 40g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chocolate Ganache With Skim Milk- 1 Cup With Unsweetened Bakers Chocolate, Skim Milk And Sugar
Serving Size: 1 cup
- Amount Per Serving
- Calories 640.0
- Total Fat 40.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Great Value Au Gratin Potatoes (Made w/ Skim Milk and Smart Balance Light)
Calories: 143, Fat: 4g, Carbs: 22g, Protein: 4g, Fiber: 2g
- Calories In Heart Smart Bisquick Pancakes (Made w/ Skim Milk & Egg Whites)
Calories: 71, Fat: 1g, Carbs: 13g, Protein: 3g, Fiber: 0g
- Calories In Campbell's Tomato Soup prepared w/1C Skim Milk
Calories: 142, Fat: 0g, Carbs: 29g, Protein: 6g, Fiber: 1g
- Calories In Indian Chai with skim milk
Calories: 28, Fat: 0g, Carbs: 4g, Protein: 3g, Fiber: 0g
- Calories In coffee with skim milk
Calories: 25, Fat: 0g, Carbs: 4g, Protein: 3g, Fiber: 0g
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