Calories in Shrimp And Grits

Nutrition Facts

Serving Size: 1 serving

Calories in Homemade Shrimp and Grits

Calories 280.0
Total Fat 8.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 151.0 mg
Sodium 280.0 mg
Potassium 473.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 22.0 g
Vitamin A 6.6 %
Vitamin B-12 16.7 %
Vitamin B-6 0.0 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 8.4 %
Copper 0.0 %
Folate 17.3 %
Iron 22.2 %
Magnesium 12.0 %
Manganese 0.0 %
Niacin 30.0 %
Pantothenic Acid 10.0 %
Phosphorus 24.1 %
Riboflavin 0.0 %
Selenium 48.6 %
Thiamin 0.0 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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