Other User Submitted Calorie Info Matching: Shrimp And Grits
Shrimp And Grits Casserole-1 Cup-Pg 82 Cooking Light (1 serving)
Calories: 341, Fat: 13g, Carbs: 27g, Protein: 28g
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Nutrition Facts
Calories in Shrimp And Grits Casserole-1 Cup-Pg 82 Cooking Light
Serving Size: 1 serving
- Amount Per Serving
- Calories 341.0
- Total Fat 13.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 149.0 mg
- Sodium 571.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 293.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shrimp And Grits (1 serving)
Calories: 380, Fat: 8g, Carbs: 40g, Protein: 40g
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Nutrition Facts
Calories in Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 380.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cajun Shrimp And Grits (1 serving)
Calories: 920, Fat: 55g, Carbs: 62g, Protein: 45g
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Nutrition Facts
Calories in Cajun Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 920.0
- Total Fat 55.0 g
- Saturated Fat 23.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 160.0 mg
- Sodium 3,500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 7.0 g
- Sugars 11.0 g
- Protein 45.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 100.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 200.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 40.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Shrimp And Grits (1 serving)
Calories: 280, Fat: 8g, Carbs: 31g, Protein: 22g
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Nutrition Facts
Calories in Homemade Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 151.0 mg
- Sodium 280.0 mg
- Potassium 473.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.6 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 8.4 %
- Copper 0.0 %
- Folate 17.3 %
- Iron 22.2 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 24.1 %
- Riboflavin 0.0 %
- Selenium 48.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
Homemade Shrimp And Grits (1 serving)
Calories: 280, Fat: 8g, Carbs: 31g, Protein: 22g
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Nutrition Facts
Calories in Homemade Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 151.0 mg
- Sodium 280.0 mg
- Potassium 473.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.6 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 8.4 %
- Copper 0.0 %
- Folate 17.3 %
- Iron 22.2 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 24.1 %
- Riboflavin 0.0 %
- Selenium 48.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
Shrimp And Grits - Hungry Girl (1 serving)
Calories: 380, Fat: 8g, Carbs: 40g, Protein: 40g
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Nutrition Facts
Calories in Shrimp And Grits - Hungry Girl
Serving Size: 1 serving
- Amount Per Serving
- Calories 380.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ginger'S Shrimp And Grits (8 Servings In Entire Recipe) (1 serving)
Calories: 532, Fat: 30g, Carbs: 24g, Protein: 38g
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Nutrition Facts
Calories in Ginger'S Shrimp And Grits (8 Servings In Entire Recipe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 532.0
- Total Fat 30.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 14.0 g
- Cholesterol 218.0 mg
- Sodium 1,142.0 mg
- Potassium 282.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 38.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Reduced Fat Shrimp And Grits (1 serving)
Calories: 432, Fat: 13g, Carbs: 32g, Protein: 52g
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Nutrition Facts
Calories in Reduced Fat Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 432.4
- Total Fat 13.3 g
- Saturated Fat 5.6 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.3 g
- Cholesterol 220.6 mg
- Sodium 832.7 mg
- Potassium 685.3 mg
- Total Carbohydrate 32.1 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 51.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.9 %
- Vitamin B-12 26.4 %
- Vitamin B-6 7.1 %
- Vitamin C 3.7 %
- Vitamin D 42.7 %
- Vitamin E 5.1 %
- Calcium 34.2 %
- Copper 15.5 %
- Folate 2.4 %
- Iron 23.9 %
- Magnesium 12.7 %
- Manganese 3.0 %
- Niacin 14.5 %
- Pantothenic Acid 4.2 %
- Phosphorus 50.5 %
- Riboflavin 9.7 %
- Selenium 72.8 %
- Thiamin 2.6 %
- Zinc 15.2 %
Homemade Shrimp And Grits (1 serving)
Calories: 280, Fat: 8g, Carbs: 31g, Protein: 22g
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Nutrition Facts
Calories in Homemade Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 151.0 mg
- Sodium 280.0 mg
- Potassium 473.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.6 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 8.4 %
- Copper 0.0 %
- Folate 17.3 %
- Iron 22.2 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 24.1 %
- Riboflavin 0.0 %
- Selenium 48.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Folly Island Shrimp and Grits
Calories: 591, Fat: 31g, Carbs: 21g, Protein: 56g, Fiber: 1g
- Calories In Crook's Corner Shrimp and Grits
Calories: 456, Fat: 23g, Carbs: 22g, Protein: 39g, Fiber: 2g
- Calories In Shrimp and Grits Tart
Calories: 202, Fat: 8g, Carbs: 17g, Protein: 15g, Fiber: 2g
- Calories In Shrimp And Grits With Arugula
Calories: 445, Fat: 23g, Carbs: 19g, Protein: 39g, Fiber: 1g
- Calories In Carolina Shrimp and Grits PK
Calories: 319, Fat: 18g, Carbs: 12g, Protein: 28g, Fiber: 0g
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