Other User Submitted Calorie Info Matching: Shreddies
Shreddies Cereal W Milk (1 serving)
Calories: 174, Fat: 3g, Carbs: 31g, Protein: 7g
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Nutrition Facts
Calories in Shreddies Cereal W Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 174.0
- Total Fat 3.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.8 g
- Cholesterol 3.0 mg
- Sodium 251.0 mg
- Potassium 313.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.5 g
- Sugars 11.0 g
- Protein 7.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shreddies (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Shreddies
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.2 mg
- Potassium 3.8 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Shreddies (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Post Shreddies
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.2 mg
- Potassium 3.8 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.3 %
- Iron 1.0 %
- Magnesium 0.5 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.2 %
- Phosphorus 0.3 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 1.5 %
- Zinc 0.3 %
Shreddies With Bran And Milk (1 serving)
Calories: 173, Fat: 3g, Carbs: 30g, Protein: 8g
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Nutrition Facts
Calories in Shreddies With Bran And Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 173.0
- Total Fat 3.2 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.8 g
- Cholesterol 10.0 mg
- Sodium 66.0 mg
- Potassium 319.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.1 g
- Sugars 6.3 g
- Protein 7.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.0 %
- Vitamin B-12 24.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 26.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 16.0 %
- Magnesium 24.0 %
- Manganese 0.0 %
- Niacin 13.0 %
- Pantothenic Acid 6.0 %
- Phosphorus 23.0 %
- Riboflavin 16.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 16.0 %
Shreddies (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Shreddies
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shreddies (1 serving)
Calories: 110, Fat: 1g, Carbs: 25g, Protein: 3g
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Nutrition Facts
Calories in Shreddies
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 187.0 mg
- Potassium 114.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.5 g
- Sugars 4.8 g
- Protein 2.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 29.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 7.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 9.0 %
Shreddies (1 cup)
Calories: 115, Fat: 1g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in Shreddies
Serving Size: 1 cup
- Amount Per Serving
- Calories 115.0
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shreddies (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Shreddies
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shreddies (1 serving)
Calories: 110, Fat: 1g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Shreddies
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.5 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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