Other User Submitted Calorie Info Matching: Shredded Wheat N Bran Cereal
Shredded Wheat And Bran Cereal (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Shredded Wheat And Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Shredded Wheat And Bran Cereal (1 cup)
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 6g
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Nutrition Facts
Calories in Post Shredded Wheat And Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 38.4 g
- Dietary Fiber 6.4 g
- Sugars 0.8 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Shredded Wheat And Bran Cereal (1 serving)
Calories: 200, Fat: 2g, Carbs: 48g, Protein: 7g
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Nutrition Facts
Calories in Post Shredded Wheat And Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shredded Wheat And Bran Cereal, 2/3 Cup (1 serving)
Calories: 110, Fat: 1g, Carbs: 24g, Protein: 4g
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Nutrition Facts
Calories in Shredded Wheat And Bran Cereal, 2/3 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 8.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 15.0 %
- Riboflavin 2.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 2.0 %
Post Shredded Wheat N Bran Cereal (1 cup)
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 6g
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Nutrition Facts
Calories in Post Shredded Wheat N Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 38.4 g
- Dietary Fiber 6.4 g
- Sugars 0.0 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shredded Wheat And Bran Cereal (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Shredded Wheat And Bran Cereal
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Shredded Wheat 'N Bran Cereal- Spoon Size (1 serving)
Calories: 200, Fat: 2g, Carbs: 48g, Protein: 7g
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Nutrition Facts
Calories in Post Shredded Wheat 'N Bran Cereal- Spoon Size
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 250.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 10.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 2.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 10.0 %
Kraft, Post The Original Shredded Wheat 'N Bran Cereal (1 cup)
Calories: 197, Fat: 1g, Carbs: 47g, Protein: 7g
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Nutrition Facts
Calories in Kraft, Post The Original Shredded Wheat 'N Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 197.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 11.0 %
- Folate 6.0 %
- Iron 13.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 18.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 23.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 12.0 %
Shredded Wheat 'N Bran Cereal (1 cup)
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 6g
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Nutrition Facts
Calories in Shredded Wheat 'N Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 38.4 g
- Dietary Fiber 6.4 g
- Sugars 0.8 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 8.0 %
- Folate 4.8 %
- Iron 12.0 %
- Magnesium 0.0 %
- Manganese 16.0 %
- Niacin 12.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 16.0 %
- Riboflavin 1.6 %
- Selenium 0.0 %
- Thiamin 8.0 %
- Zinc 8.0 %
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