Calories in Shredded Wheat N Bran Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Shredded Wheat 'n Bran Cereal

Calories 160.0
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 184.0 mg
Total Carbohydrate 38.4 g
Dietary Fiber 7.2 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 8.0 %
Folate 3.2 %
Iron 12.0 %
Magnesium 16.0 %
Manganese 0.0 %
Niacin 12.0 %
Pantothenic Acid 0.0 %
Phosphorus 16.0 %
Riboflavin 1.6 %
Selenium 0.0 %
Thiamin 6.4 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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