Other User Submitted Calorie Info Matching: Seafood Gumbo
Stock Pot Seafood Gumbo (1 cup)
Calories: 190, Fat: 4g, Carbs: 27g, Protein: 13g
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Nutrition Facts
Calories in Stock Pot Seafood Gumbo
Serving Size: 1 cup
- Amount Per Serving
- Calories 190.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 85.0 mg
- Sodium 710.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Seafood Gumbo (1 oz)
Calories: 15, Fat: 1g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Seafood Gumbo
Serving Size: 1 oz
- Amount Per Serving
- Calories 15.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Recipezaar Seafood Gumbo (1 cup)
Calories: 264, Fat: 8g, Carbs: 10g, Protein: 36g
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Nutrition Facts
Calories in Recipezaar Seafood Gumbo
Serving Size: 1 cup
- Amount Per Serving
- Calories 263.5
- Total Fat 8.2 g
- Saturated Fat 1.4 g
- Polyunsaturated Fat 3.8 g
- Monounsaturated Fat 2.0 g
- Cholesterol 175.0 mg
- Sodium 758.5 mg
- Potassium 670.0 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 1.9 g
- Sugars 0.0 g
- Protein 36.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 187.5 %
- Vitamin B-6 15.5 %
- Vitamin C 30.0 %
- Vitamin D 0.0 %
- Vitamin E 8.0 %
- Calcium 12.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 26.5 %
- Magnesium 22.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Farmers Seafood Gumbo (1 cup)
Calories: 110, Fat: 2g, Carbs: 14g, Protein: 9g
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Nutrition Facts
Calories in Farmers Seafood Gumbo
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 910.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Seafood Gumbo Slow Cooker (1 serving)
Calories: 273, Fat: 7g, Carbs: 11g, Protein: 38g
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Nutrition Facts
Calories in Seafood Gumbo Slow Cooker
Serving Size: 1 serving
- Amount Per Serving
- Calories 273.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 204.0 mg
- Sodium 1,000.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 38.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Red Lobster Bayou Seafood Gumbo (1 serving)
Calories: 120, Fat: 4g, Carbs: 15g, Protein: 0g
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Nutrition Facts
Calories in Red Lobster Bayou Seafood Gumbo
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 710.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Smoky Robinson'S Seafood Gumbo (1 serving)
Calories: 280, Fat: 10g, Carbs: 27g, Protein: 21g
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Nutrition Facts
Calories in Smoky Robinson'S Seafood Gumbo
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 85.0 mg
- Sodium 690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 30.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Smokyrobinson Seafood Gumbo (1 oz)
Calories: 23, Fat: 1g, Carbs: 2g, Protein: 0g
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Nutrition Facts
Calories in Smokyrobinson Seafood Gumbo
Serving Size: 1 oz
- Amount Per Serving
- Calories 23.3
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 7.1 mg
- Sodium 57.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.2 g
- Sugars 0.3 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Smokyrobinsons Seafood Gumbo (1 oz)
Calories: 23, Fat: 1g, Carbs: 2g, Protein: 2g
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Nutrition Facts
Calories in Smokyrobinsons Seafood Gumbo
Serving Size: 1 oz
- Amount Per Serving
- Calories 23.3
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 7.1 mg
- Sodium 57.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.2 g
- Sugars 0.3 g
- Protein 1.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In seafood gumbo
Calories: 230, Fat: 4g, Carbs: 20g, Protein: 28g, Fiber: 3g
- Calories In quick seafood gumbo
Calories: 222, Fat: 3g, Carbs: 24g, Protein: 14g, Fiber: 4g
- Calories In Seafood Gumbo
Calories: 548, Fat: 43g, Carbs: 31g, Protein: 12g, Fiber: 3g
- Calories In Michelle's Seafood Gumbo
Calories: 212, Fat: 7g, Carbs: 26g, Protein: 11g, Fiber: 3g
- Calories In Crock Pot Chicken Seafood Gumbo
Calories: 247, Fat: 5g, Carbs: 14g, Protein: 18g, Fiber: 1g
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