Calories in Schwans

Nutrition Facts

Serving Size: 1 serving

Calories in Schwans Cheesy Quick Taters - Schwans (3 oz - 5 pieces)

Calories 200.0
Total Fat 12.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 570.0 mg
Potassium 150.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 6.0 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Schwans

Fudge Stick Schwans Fat Free (1 serving)
Calories: 50, Fat: 0g, Carbs: 14g, Protein: 3g
Show full nutrition information
Corn, Frozen From Schwans (1 serving)
Calories: 100, Fat: 1g, Carbs: 21g, Protein: 3g
Show full nutrition information
Schwans Rainbow Push Up (1 serving)
Calories: 90, Fat: 2g, Carbs: 20g, Protein: 0g
Show full nutrition information
Schwans Chocolate Fudge Brownie Frozen Yogurt (1 serving)
Calories: 130, Fat: 3g, Carbs: 24g, Protein: 3g
Show full nutrition information
Schwans Healthy Creations Fudge Swirl Ice Cream Cup (1 cup)
Calories: 100, Fat: 0g, Carbs: 25g, Protein: 3g
Show full nutrition information
Schwans Mixed Vegt. (1 serving)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Forzen Dessert, Ice Cream Sandwich Schwans (1 serving)
Calories: 170, Fat: 7g, Carbs: 25g, Protein: 3g
Show full nutrition information
Schwans Mesquite Chicken Breast Filet (1 serving)
Calories: 110, Fat: 2g, Carbs: 3g, Protein: 21g
Show full nutrition information
Schwans Mini Ice Cream Sandwich (1 serving)
Calories: 100, Fat: 2g, Carbs: 18g, Protein: 2g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: