Other User Submitted Calorie Info Matching: Rubshlager Whole Grain Bread
Bread, Mixed-Grain, Toasted (includes Whole-Grain, 7-Grain) (1 oz)
Calories: 77, Fat: 1g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in Bread, Mixed-Grain, Toasted (includes Whole-Grain, 7-Grain)
Serving Size: 1 oz
- Amount Per Serving
- Calories 77.1
- Total Fat 1.2 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 150.3 mg
- Potassium 62.9 mg
- Total Carbohydrate 14.3 g
- Dietary Fiber 1.9 g
- Sugars 2.0 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.4 %
- Vitamin B-6 4.6 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.9 %
- Calcium 2.8 %
- Copper 3.9 %
- Folate 4.8 %
- Iron 5.9 %
- Magnesium 4.1 %
- Manganese 22.9 %
- Niacin 6.1 %
- Pantothenic Acid 1.0 %
- Phosphorus 5.4 %
- Riboflavin 5.6 %
- Selenium 13.0 %
- Thiamin 6.7 %
- Zinc 2.6 %
Pumpernickel, Cocktail 3pcs/serving: Rubshlager (1 serving)
Calories: 80, Fat: 0g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in Pumpernickel, Cocktail 3pcs/serving: Rubshlager
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bread, Mixed-Grain (includes Whole-Grain, 7-Grain) (1 oz)
Calories: 250, Fat: 4g, Carbs: 46g, Protein: 10g
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Nutrition Facts
Calories in Bread, Mixed-Grain (includes Whole-Grain, 7-Grain)
Serving Size: 1 oz
- Amount Per Serving
- Calories 250.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 487.0 mg
- Potassium 204.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 9.1 %
- Copper 0.0 %
- Folate 29.5 %
- Iron 16.7 %
- Magnesium 13.3 %
- Manganese 50.0 %
- Niacin 20.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 17.6 %
- Riboflavin 0.0 %
- Selenium 42.9 %
- Thiamin 0.0 %
- Zinc 6.7 %
Bread, Mixed-Grain (includes Whole-Grain, 7-Grain) (1 oz)
Calories: 250, Fat: 4g, Carbs: 46g, Protein: 10g
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Nutrition Facts
Calories in Bread, Mixed-Grain (includes Whole-Grain, 7-Grain)
Serving Size: 1 oz
- Amount Per Serving
- Calories 250.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 487.0 mg
- Potassium 204.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 9.1 %
- Copper 0.0 %
- Folate 29.5 %
- Iron 16.7 %
- Magnesium 13.3 %
- Manganese 50.0 %
- Niacin 20.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 17.6 %
- Riboflavin 0.0 %
- Selenium 42.9 %
- Thiamin 0.0 %
- Zinc 6.7 %
Bread, Mixed-Grain (includes Whole-Grain, 7-Grain) (1 oz)
Calories: 250, Fat: 4g, Carbs: 46g, Protein: 10g
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Nutrition Facts
Calories in Bread, Mixed-Grain (includes Whole-Grain, 7-Grain)
Serving Size: 1 oz
- Amount Per Serving
- Calories 250.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 487.0 mg
- Potassium 204.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 9.1 %
- Copper 0.0 %
- Folate 29.5 %
- Iron 16.7 %
- Magnesium 13.3 %
- Manganese 50.0 %
- Niacin 20.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 17.6 %
- Riboflavin 0.0 %
- Selenium 42.9 %
- Thiamin 0.0 %
- Zinc 6.7 %
Bread, Mixed-Grain (includes Whole-Grain, 7-Grain) (1 oz)
Calories: 250, Fat: 4g, Carbs: 46g, Protein: 10g
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Nutrition Facts
Calories in Bread, Mixed-Grain (includes Whole-Grain, 7-Grain)
Serving Size: 1 oz
- Amount Per Serving
- Calories 250.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 487.0 mg
- Potassium 204.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 9.1 %
- Copper 0.0 %
- Folate 29.5 %
- Iron 16.7 %
- Magnesium 13.3 %
- Manganese 50.0 %
- Niacin 20.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 17.6 %
- Riboflavin 0.0 %
- Selenium 42.9 %
- Thiamin 0.0 %
- Zinc 6.7 %
Rubshlager Cocktail Whole Grain Bread, 3 Pc. (1 serving)
Calories: 80, Fat: 2g, Carbs: 0g, Protein: 3g
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Nutrition Facts
Calories in Rubshlager Cocktail Whole Grain Bread, 3 Pc.
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rubshlager Cocktail Rye Bread (1 serving)
Calories: 70, Fat: 1g, Carbs: 14g, Protein: 2g
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Nutrition Facts
Calories in Rubshlager Cocktail Rye Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rubshlager: Cocktail Rye Bread (1 serving)
Calories: 23, Fat: 0g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Rubshlager: Cocktail Rye Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 23.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.7 g
- Dietary Fiber 0.7 g
- Sugars 0.3 g
- Protein 0.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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