Calories in Rosemary Ham

Nutrition Facts

Serving Size: 100 grams(s)

Calories in Rosemary Ham

Calories 178.6
Total Fat 8.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 62.5 mg
Sodium 607.1 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 21.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 7.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Rosemary Ham

Trader Joe'S - Smoked Rosemary Ham (2 Slices=56g) (1 serving)
Calories: 90, Fat: 3g, Carbs: 1g, Protein: 11g
Show full nutrition information
Deli - Rosemary Ham, Tj'S - 2 Slices/56g (1 serving)
Calories: 90, Fat: 3g, Carbs: 1g, Protein: 11g
Show full nutrition information
Cappola Rosemary Ham (1 Serving = 4 Slices) (1 serving)
Calories: 100, Fat: 5g, Carbs: 0g, Protein: 12g
Show full nutrition information
Boar'S Head Rosemary Ham (1 oz)
Calories: 35, Fat: 1g, Carbs: 1g, Protein: 5g
Show full nutrition information
Cappola Rosemary Ham (1 serving)
Calories: 100, Fat: 5g, Carbs: 0g, Protein: 12g
Show full nutrition information
Olive/rosemary Ham Mustard (1 serving)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lunchmeat, Boar'S Head Rosemary Ham (1 oz)
Calories: 35, Fat: 1g, Carbs: 1g, Protein: 5g
Show full nutrition information
Citterio Rosemary Ham (2 Slices) (1 serving)
Calories: 90, Fat: 3g, Carbs: 1g, Protein: 11g
Show full nutrition information
Pillars Rosemary Ham (2 Slices) (1 serving)
Calories: 45, Fat: 1g, Carbs: 1g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: