Other User Submitted Calorie Info Matching: Ropa Vieja
Ropa Vieja (1 serving)
Calories: 361, Fat: 21g, Carbs: 8g, Protein: 35g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 361.0
- Total Fat 21.0 g
- Saturated Fat 7.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 118.0 mg
- Sodium 463.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 35.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ropa Vieja (1 serving)
Calories: 550, Fat: 35g, Carbs: 10g, Protein: 49g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 550.0
- Total Fat 35.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 49.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ropa Vieja (1 serving)
Calories: 132, Fat: 8g, Carbs: 5g, Protein: 10g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 132.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 24.0 mg
- Sodium 314.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 1.2 g
- Sugars 0.0 g
- Protein 10.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ropa Vieja (1 serving)
Calories: 265, Fat: 11g, Carbs: 18g, Protein: 24g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 53.0 mg
- Sodium 376.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 100.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 33.0 %
Ropa Vieja (1 serving)
Calories: 265, Fat: 11g, Carbs: 18g, Protein: 24g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 53.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Slow Cooker Ropa Vieja (ww Cookbook) (1 cup)
Calories: 194, Fat: 10g, Carbs: 5g, Protein: 21g
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Nutrition Facts
Calories in Slow Cooker Ropa Vieja (ww Cookbook)
Serving Size: 1 cup
- Amount Per Serving
- Calories 194.4
- Total Fat 9.6 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.8 g
- Dietary Fiber 0.8 g
- Sugars 0.0 g
- Protein 20.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ropa Vieja (1 serving)
Calories: 264, Fat: 16g, Carbs: 11g, Protein: 20g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 264.0
- Total Fat 15.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 48.0 mg
- Sodium 629.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.9 g
- Dietary Fiber 2.3 g
- Sugars 0.0 g
- Protein 20.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ropa Vieja (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.2 mg
- Sodium 1.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ropa Vieja (1 serving)
Calories: 380, Fat: 15g, Carbs: 25g, Protein: 36g
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Nutrition Facts
Calories in Ropa Vieja
Serving Size: 1 serving
- Amount Per Serving
- Calories 380.0
- Total Fat 15.4 g
- Saturated Fat 4.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 62.0 mg
- Sodium 651.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.6 g
- Dietary Fiber 7.8 g
- Sugars 15.2 g
- Protein 35.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Crockpot Ropa Vieja
Calories: 279, Fat: 10g, Carbs: 18g, Protein: 29g, Fiber: 3g
- Calories In Ropa Vieja (cuban stew)
Calories: 211, Fat: 9g, Carbs: 7g, Protein: 25g, Fiber: 2g
- Calories In Ropa Vieja
Calories: 341, Fat: 18g, Carbs: 9g, Protein: 34g, Fiber: 1g
- Calories In Slow Cooker Chicken Ropa Vieja
Calories: 152, Fat: 1g, Carbs: 12g, Protein: 26g, Fiber: 2g
- Calories In Ropa Vieja
Calories: 272, Fat: 11g, Carbs: 7g, Protein: 35g, Fiber: 1g
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