Calories in Roasted Beets

Nutrition Facts

Serving Size: 1 serving

Calories in Roasted Beets RECIPE

Calories 69.2
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 71.5 mg
Potassium 284.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.3 g
Sugars 6.0 g
Protein 1.4 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.5 %
Copper 3.3 %
Folate 22.8 %
Iron 3.9 %
Magnesium 5.0 %
Manganese 13.8 %
Niacin 1.5 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 2.0 %
Selenium 1.2 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Roasted Beets

Roasted Beets With Pine Nuts, Dill & Onion, Clar '07 August, 1/8 Recipe (2/3c) (1 cup)
Calories: 129, Fat: 5g, Carbs: 19g, Protein: 3g
Show full nutrition information
Roasted Beets W/pinenuts, Dill, Clar '07 August, 1/8 Serving (2/3 Cup) (1 cup)
Calories: 120, Fat: 5g, Carbs: 19g, Protein: 3g
Show full nutrition information
Roasted Beets (1 serving)
Calories: 83, Fat: 4g, Carbs: 12g, Protein: 2g
Show full nutrition information
Roasted Beets And Onions Gh P412 (1 serving)
Calories: 103, Fat: 5g, Carbs: 14g, Protein: 2g
Show full nutrition information
Roasted Beets (1 serving)
Calories: 123, Fat: 8g, Carbs: 13g, Protein: 3g
Show full nutrition information
Roasted Beets (1 serving)
Calories: 123, Fat: 8g, Carbs: 13g, Protein: 3g
Show full nutrition information
Huds Roasted Beets (1 oz)
Calories: 28, Fat: 2g, Carbs: 3g, Protein: 0g
Show full nutrition information
Roasted Beets, 1 Cup (1 cup)
Calories: 58, Fat: 1g, Carbs: 11g, Protein: 2g
Show full nutrition information
Roasted Beets (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: