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Calories in Rice Chex

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Rice Chex Cereal

Calories 93.5
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 233.4 mg
Potassium 24.3 mg
Total Carbohydrate 21.3 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 1.5 g
Vitamin A 8.3 %
Vitamin B-12 20.7 %
Vitamin B-6 20.7 %
Vitamin C 8.3 %
Vitamin D 8.2 %
Vitamin E 0.0 %
Calcium 8.3 %
Copper 0.0 %
Folate 41.4 %
Iron 41.3 %
Magnesium 1.9 %
Manganese 12.3 %
Niacin 20.7 %
Pantothenic Acid 0.0 %
Phosphorus 2.8 %
Riboflavin 20.7 %
Selenium 1.4 %
Thiamin 20.7 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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