Calories in Rega Lentils
Serving Size: 1 cup
Calories in Rega Lentils
| Calories | 224.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 768.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 20.0 g |
| Sugars | 1.0 g |
| Protein | 19.2 g |
| Vitamin A | 274.0 % |
|---|---|
| Vitamin B-12 | 626.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 96.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Some of these foods were entered by users and are subject to error.
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching: Rega Lentils
Rega Lentils (1/2 C. = Serving, 2 Servings Per Can) (1 serving)
Calories: 112, Fat: 1g, Carbs: 17g, Protein: 10g
Show full nutrition information
Rega Lentils (1/2 C. = Serving, 2 Servings Per Can) (1 serving)
Calories: 112, Fat: 1g, Carbs: 16g, Protein: 10g
Show full nutrition information
Rega Lentils (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
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