Other User Submitted Calorie Info Matching: Rasian Bran
Fiber One, Rasian Bran Cereal (1 serving)
Calories: 170, Fat: 1g, Carbs: 45g, Protein: 4g
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Nutrition Facts
Calories in Fiber One, Rasian Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 11.0 g
- Sugars 13.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Rasian Bran (1 serving)
Calories: 190, Fat: 1g, Carbs: 46g, Protein: 4g
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Nutrition Facts
Calories in Post Rasian Bran
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 9.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 8.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal Total Rasian Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Cereal Total Rasian Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 100.0 %
- Calcium 100.0 %
- Copper 6.0 %
- Folate 100.0 %
- Iron 100.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 100.0 %
- Riboflavin 100.0 %
- Selenium 0.0 %
- Thiamin 100.0 %
- Zinc 100.0 %
Cereal Total Rasian Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Cereal Total Rasian Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 99.5 %
- Calcium 100.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 100.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 100.0 %
- Riboflavin 117.6 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 100.0 %
Rasian Bran Cereal (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Rasian Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal Total Rasian Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Cereal Total Rasian Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 99.5 %
- Calcium 100.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 100.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 100.0 %
- Riboflavin 117.6 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 100.0 %
Cereal Total Rasian Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Cereal Total Rasian Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 99.5 %
- Calcium 100.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 100.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 100.0 %
- Riboflavin 117.6 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 100.0 %
Cereal Total Rasian Bran (1 cup)
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Cereal Total Rasian Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 99.5 %
- Calcium 100.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 100.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 100.0 %
- Riboflavin 117.6 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 100.0 %
Rasian Bran Cereal (1 serving)
Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Rasian Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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