Calories in Raisins Golden Seedless

Nutrition Facts

Serving Size: 1 cup, packed

Calories in Raisins, golden seedless

Calories 498.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 19.8 mg
Potassium 1,230.9 mg
Total Carbohydrate 131.2 g
Dietary Fiber 6.6 g
Sugars 97.7 g
Protein 5.6 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 26.6 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 8.7 %
Copper 29.9 %
Folate 1.2 %
Iron 16.4 %
Magnesium 14.4 %
Manganese 25.4 %
Niacin 9.4 %
Pantothenic Acid 2.3 %
Phosphorus 19.0 %
Riboflavin 18.5 %
Selenium 1.7 %
Thiamin 0.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Raisins Golden Seedless

Raisins Golden Seedless (1 oz)
Calories: 44, Fat: 0g, Carbs: 12g, Protein: 1g
Show full nutrition information
Raisins, Golden Seedless (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Raisins, Golden Seedless (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Raisins, Golden Seedless (1 oz)
Calories: 90, Fat: 0g, Carbs: 22g, Protein: 1g
Show full nutrition information
Fruits - Raisins - Golden Seedless (not Packed) (1 cup)
Calories: 438, Fat: 1g, Carbs: 115g, Protein: 5g
Show full nutrition information
Raisins, Golden Seedless(40g=2tablespoons)(1/4 Cup=57g) (1 gram)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Raisins, Golden Seedless (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Raisins, Golden Seedless (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Raisins, Golden Seedless (1 serving)
Calories: 109, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: