Other User Submitted Calorie Info Matching: Raisin Bran
Cereals Ready-To-Eat, Raisin Bran, Ralston Purina, (wheat) (1 cup)
Calories: 178, Fat: 0g, Carbs: 46g, Protein: 4g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Raisin Bran, Ralston Purina, (wheat)
Serving Size: 1 cup
- Amount Per Serving
- Calories 178.1
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 486.1 mg
- Potassium 287.3 mg
- Total Carbohydrate 46.5 g
- Dietary Fiber 7.5 g
- Sugars 0.0 g
- Protein 4.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 37.0 %
- Vitamin B-12 37.3 %
- Vitamin B-6 36.4 %
- Vitamin C 2.8 %
- Vitamin D 0.0 %
- Vitamin E 6.5 %
- Calcium 2.7 %
- Copper 15.3 %
- Folate 37.1 %
- Iron 151.8 %
- Magnesium 21.1 %
- Manganese 106.1 %
- Niacin 37.0 %
- Pantothenic Acid 4.1 %
- Phosphorus 24.8 %
- Riboflavin 36.2 %
- Selenium 5.6 %
- Thiamin 37.3 %
- Zinc 11.2 %
Total Raisin Bran Cereal (1 cup (1 serving))
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Total Raisin Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.8 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 99.9 %
- Vitamin B-6 100.1 %
- Vitamin C 0.0 %
- Vitamin D 25.0 %
- Vitamin E 100.0 %
- Calcium 100.0 %
- Copper 8.0 %
- Folate 100.0 %
- Iron 99.9 %
- Magnesium 10.0 %
- Manganese 127.5 %
- Niacin 100.1 %
- Pantothenic Acid 99.0 %
- Phosphorus 10.0 %
- Riboflavin 100.0 %
- Selenium 5.5 %
- Thiamin 100.1 %
- Zinc 100.1 %
Post Raisin Bran Cereal (1 cup (1 serving))
Calories: 190, Fat: 1g, Carbs: 46g, Protein: 5g
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Nutrition Facts
Calories in Post Raisin Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 190.0
- Total Fat 1.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 8.0 g
- Sugars 19.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 15.0 %
- Folate 50.0 %
- Iron 60.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 15.0 %
Extra Raisin, Raisin Bran Cereal, Sams Choice (1 cup)
Calories: 210, Fat: 1g, Carbs: 48g, Protein: 5g
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Nutrition Facts
Calories in Extra Raisin, Raisin Bran Cereal, Sams Choice
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 340.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 6.0 g
- Sugars 23.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 5.0 %
- Copper 10.0 %
- Folate 25.0 %
- Iron 25.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 25.0 %
Raisin Bran (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Raisin Bran
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.9 mg
- Potassium 6.1 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.3 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 0.4 %
- Vitamin B-6 0.4 %
- Vitamin C 0.0 %
- Vitamin D 0.2 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.2 %
- Folate 0.4 %
- Iron 0.4 %
- Magnesium 0.3 %
- Manganese 0.0 %
- Niacin 0.4 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.3 %
- Riboflavin 0.4 %
- Selenium 0.0 %
- Thiamin 0.4 %
- Zinc 0.2 %
Post Raisin Bran Cereal (1 cup)
Calories: 178, Fat: 1g, Carbs: 43g, Protein: 5g
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Nutrition Facts
Calories in Post Raisin Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 177.5
- Total Fat 1.4 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 273.8 mg
- Potassium 343.3 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 6.8 g
- Sugars 15.7 g
- Protein 5.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.2 %
- Vitamin B-12 50.8 %
- Vitamin B-6 50.7 %
- Vitamin C 7.5 %
- Vitamin D 9.5 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 14.8 %
- Folate 47.7 %
- Iron 74.7 %
- Magnesium 22.0 %
- Manganese 89.9 %
- Niacin 36.7 %
- Pantothenic Acid 1.2 %
- Phosphorus 22.0 %
- Riboflavin 55.7 %
- Selenium 4.7 %
- Thiamin 61.2 %
- Zinc 29.2 %
Kellogg'S Raisin Bran Crunch Cereal (1 cup)
Calories: 190, Fat: 1g, Carbs: 45g, Protein: 4g
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Nutrition Facts
Calories in Kellogg'S Raisin Bran Crunch Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 2.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 10.0 %
Loads Of Raisin Bran- Pc Raisin Bran (1 gram)
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Loads Of Raisin Bran- Pc Raisin Bran
Serving Size: 1 gram
- Amount Per Serving
- Calories 4.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.8 mg
- Sodium 2.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.3 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.5 %
- Vitamin B-6 0.5 %
- Vitamin C 0.0 %
- Vitamin D 0.4 %
- Vitamin E 0.0 %
- Calcium 0.3 %
- Copper 0.0 %
- Folate 0.4 %
- Iron 0.9 %
- Magnesium 0.6 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.3 %
- Phosphorus 0.5 %
- Riboflavin 0.3 %
- Selenium 0.0 %
- Thiamin 1.5 %
- Zinc 0.5 %
Calories In Shop N Save Raisin Bran Nutrition Facts Shop N Save - Raisin Bran (1 cup)
Calories: 220, Fat: 2g, Carbs: 49g, Protein: 5g
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Nutrition Facts
Calories in Calories In Shop N Save Raisin Bran Nutrition Facts Shop N Save - Raisin Bran
Serving Size: 1 cup
- Amount Per Serving
- Calories 220.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 380.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 24.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 50.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Orange Raisin Bran Muffins
Calories: 138, Fat: 2g, Carbs: 29g, Protein: 4g, Fiber: 2g
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Calories: 165, Fat: 6g, Carbs: 28g, Protein: 4g, Fiber: 3g
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Calories: 87, Fat: 1g, Carbs: 18g, Protein: 4g, Fiber: 3g
- Calories In Banana Raisin Bran Muffin
Calories: 144, Fat: 5g, Carbs: 25g, Protein: 3g, Fiber: 2g
- Calories In Raisin Bran Pumpkin Muffin
Calories: 208, Fat: 7g, Carbs: 37g, Protein: 5g, Fiber: 4g
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