Calories in Quaker Plain Corn Grits
Serving Size: 1 cup
Calories in Quaker Plain Corn Grits
| Calories | 166.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 412.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.2 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.9 % |
| Copper | 0.0 % |
| Folate | 17.9 % |
| Iron | 80.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 17.9 % |
| Selenium | 0.0 % |
| Thiamin | 17.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Some of these foods were entered by users and are subject to error.
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching: Quaker Plain Corn Grits
Quaker Plain Corn Grits (1 cup)
Calories: 68, Fat: 0g, Carbs: 15g, Protein: 2g
Show full nutrition information
Quaker Plain Corn Grits (1 cup)
Calories: 68, Fat: 0g, Carbs: 15g, Protein: 2g
Show full nutrition information
Quaker Plain Corn Grits (1 cup)
Calories: 68, Fat: 0g, Carbs: 15g, Protein: 2g
Show full nutrition information
Quaker Plain Corn Grits (1 cup)
Calories: 73, Fat: 0g, Carbs: 16g, Protein: 1g
Show full nutrition information
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Chicken And Stars Soup
- Calories, Fat, Protein, Fiber, & Carbs In Reduced Fat Cream Cheese
- Calories, Fat, Protein, Fiber, & Carbs In Breyers Coffee Ice Cream
- Calories, Fat, Protein, Fiber, & Carbs In Chicken Rice Casserole
- Calories, Fat, Protein, Fiber, & Carbs In Subway Sandwich
- 2000 Calorie Low Sodium Meal Plan