Other User Submitted Calorie Info Matching: Quaker Oats Quaker Square
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Quaker Oats, Quaker Square (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 15g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oats, Quaker Square
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 0.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
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