Calories in Quaker Instant Oatmeal Cinnamon And Spice

Nutrition Facts

Serving Size: 1 serving

Calories in Quaker Instant Oatmeal, cinnamon and spice, prepared with water

Calories 160.0
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 210.0 mg
Potassium 120.0 mg
Total Carbohydrate 32.0 g
Dietary Fiber 3.0 g
Sugars 11.0 g
Protein 4.0 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 20.0 %
Iron 20.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 15.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 20.0 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Quaker Instant Oatmeal Cinnamon And Spice

Quaker Instant Oatmeal Cinnamon And Spice (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal-- Cinnamon And Spice (47g) (1 serving)
Calories: 180, Fat: 2g, Carbs: 37g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal Cinnamon And Spice (1 serving)
Calories: 170, Fat: 20g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal, Cinnamon And Spice (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal Cinnamon And Spice, 1 Packet (46g) (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal--Cinnamon And Spice (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal--Cinnamon And Spice (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal--Cinnamon And Spice (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information
Quaker Instant Oatmeal, Cinnamon And Spice (1 serving)
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 4g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: