Calories in Quaker Instant Apple

Nutrition Facts

Serving Size: 100 grams(s)

Calories in Quaker Instant Apple Crisp Oatmeal

Calories 375.0
Total Fat 5.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 550.0 mg
Potassium 0.0 mg
Total Carbohydrate 77.5 g
Dietary Fiber 7.5 g
Sugars 35.0 g
Protein 7.5 g
Vitamin A 50.0 %
Vitamin B-12 0.0 %
Vitamin B-6 50.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 50.0 %
Copper 0.0 %
Folate 0.0 %
Iron 50.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 50.0 %
Pantothenic Acid 0.0 %
Phosphorus 25.0 %
Riboflavin 50.0 %
Selenium 0.0 %
Thiamin 50.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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