Calories in Quaker Cinnamon

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES

Calories 210.0
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 190.0 mg
Potassium 200.0 mg
Total Carbohydrate 44.0 g
Dietary Fiber 5.0 g
Sugars 10.0 g
Protein 6.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 25.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 100.0 %
Iron 90.0 %
Magnesium 15.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 20.0 %
Riboflavin 25.0 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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