‹ Cheese Foods Nutrition

Calories in Quaker Cheddar Cheese Flavor Corn Grits

Nutrition Facts

Serving Size: 1 packet

Calories in Quaker Cheddar Cheese Flavor Corn Grits

Calories 102.2
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 508.4 mg
Potassium 46.9 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Protein 2.3 g
Vitamin A 0.1 %
Vitamin B-12 0.9 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 1.8 %
Folate 10.7 %
Iron 43.6 %
Magnesium 2.8 %
Manganese 3.7 %
Niacin 10.7 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 10.5 %
Selenium 6.3 %
Thiamin 10.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Quaker Cheddar Cheese Flavor Corn Grits

Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information
Quaker Cheddar Cheese Flavor Corn Grits (1 packet)
Calories: 72, Fat: 1g, Carbs: 14g, Protein: 2g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: