Calories in Quacker Oat Meal

Nutrition Facts

Serving Size: 1 serving

Calories in Quacker Oat Meal Pancake (2, 4inch)

Calories 220.0
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 360.0 mg
Potassium 170.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.0 g
Sugars 4.0 g
Protein 5.0 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 30.0 %
Copper 0.0 %
Folate 0.0 %
Iron 11.1 %
Magnesium 15.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 60.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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