Calories in Pumpkin Pancakes

Nutrition Facts

Serving Size: 1 serving

Calories in "Crazy for Pumpkin" Pancakes

Calories 221.7
Total Fat 3.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 2.5 mg
Sodium 10.2 mg
Potassium 210.8 mg
Total Carbohydrate 37.2 g
Dietary Fiber 6.9 g
Sugars 4.8 g
Protein 12.4 g
Vitamin A 284.3 %
Vitamin B-12 5.0 %
Vitamin B-6 4.4 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.7 %
Copper 5.8 %
Folate 4.3 %
Iron 19.4 %
Magnesium 6.2 %
Manganese 20.3 %
Niacin 2.1 %
Pantothenic Acid 4.2 %
Phosphorus 7.2 %
Riboflavin 6.1 %
Selenium 6.3 %
Thiamin 2.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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