Calories in Pozole

Nutrition Facts

Serving Size: 1 serving

Calories in Pozole Verde (Green Pozole)

Calories 385.7
Total Fat 24.3 g
Saturated Fat 8.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 10.5 g
Cholesterol 85.2 mg
Sodium 1,087.4 mg
Potassium 673.6 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 24.9 g
Vitamin A 41.9 %
Vitamin B-12 10.7 %
Vitamin B-6 21.2 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.6 %
Copper 11.7 %
Folate 20.2 %
Iron 12.2 %
Magnesium 17.8 %
Manganese 19.5 %
Niacin 26.8 %
Pantothenic Acid 11.5 %
Phosphorus 29.7 %
Riboflavin 21.6 %
Selenium 44.8 %
Thiamin 44.1 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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