Calories in Potato No Skin

Nutrition Facts

Serving Size: 1 medium (2-1/4" to 3-1/4" dia.)

Calories in Baked Potato, with skin

Calories 160.4
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 17.3 mg
Potassium 922.9 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 4.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.6 %
Copper 10.2 %
Folate 12.1 %
Iron 10.4 %
Magnesium 12.1 %
Manganese 18.9 %
Niacin 12.2 %
Pantothenic Acid 6.5 %
Phosphorus 12.1 %
Riboflavin 4.9 %
Selenium 1.0 %
Thiamin 7.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Potato No Skin

Baked Potato Without Skin (1 serving)
Calories: 145, Fat: 0g, Carbs: 51g, Protein: 0g
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Baked Potato-No Skin (1 serving)
Calories: 145, Fat: 0g, Carbs: 34g, Protein: 3g
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8 Oz. Baked Potato, With Skin (1 serving)
Calories: 248, Fat: 0g, Carbs: 0g, Protein: 0g
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Baked Potato- No Skin (1 oz)
Calories: 27, Fat: 0g, Carbs: 6g, Protein: 1g
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Baked Potato No Skin (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Boiled Potato, No Skin (1 oz)
Calories: 24, Fat: 0g, Carbs: 6g, Protein: 0g
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Baked Potato, No Skin (1 serving)
Calories: 145, Fat: 0g, Carbs: 0g, Protein: 3g
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Boiled Potato, No Skin (1 oz)
Calories: 24, Fat: 0g, Carbs: 6g, Protein: 0g
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Denny'S Baked Potato W/skin (1 serving)
Calories: 220, Fat: 0g, Carbs: 51g, Protein: 5g
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