Calories in Post Bran Flakes Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Post Bran Flakes Cereal

Calories 128.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 292.8 mg
Potassium 246.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 7.0 g
Sugars 7.6 g
Protein 3.8 g
Vitamin A 20.0 %
Vitamin B-12 33.3 %
Vitamin B-6 33.4 %
Vitamin C 0.0 %
Vitamin D 13.3 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 12.8 %
Folate 33.3 %
Iron 60.0 %
Magnesium 21.4 %
Manganese 0.0 %
Niacin 33.3 %
Pantothenic Acid 0.0 %
Phosphorus 20.3 %
Riboflavin 33.4 %
Selenium 0.0 %
Thiamin 33.3 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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