Other User Submitted Calorie Info Matching: Pork Tenderloin
Pork Tenderloin (1 oz)
Calories: 57, Fat: 2g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Pork Tenderloin
Serving Size: 1 oz
- Amount Per Serving
- Calories 57.0
- Total Fat 2.3 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.7 g
- Cholesterol 22.4 mg
- Sodium 15.6 mg
- Potassium 122.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 2.6 %
- Vitamin B-6 5.9 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 1.3 %
- Copper 0.7 %
- Folate 0.4 %
- Iron 2.3 %
- Magnesium 10.0 %
- Manganese 0.5 %
- Niacin 6.6 %
- Pantothenic Acid 1.9 %
- Phosphorus 7.3 %
- Riboflavin 6.4 %
- Selenium 19.2 %
- Thiamin 17.5 %
- Zinc 4.9 %
Hormel Always Tender Pork Tenderloin, Teriyaki-Flavored (1 oz)
Calories: 33, Fat: 1g, Carbs: 1g, Protein: 5g
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Nutrition Facts
Calories in Hormel Always Tender Pork Tenderloin, Teriyaki-Flavored
Serving Size: 1 oz
- Amount Per Serving
- Calories 33.3
- Total Fat 0.9 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.4 g
- Cholesterol 12.9 mg
- Sodium 115.6 mg
- Potassium 150.1 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 1.4 %
- Folate 0.0 %
- Iron 1.6 %
- Magnesium 1.5 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 2.8 %
Hormel Always Tender Pork Tenderloin, Peppercorn-Flavored (1 oz)
Calories: 31, Fat: 1g, Carbs: 1g, Protein: 5g
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Nutrition Facts
Calories in Hormel Always Tender Pork Tenderloin, Peppercorn-Flavored
Serving Size: 1 oz
- Amount Per Serving
- Calories 30.8
- Total Fat 1.1 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.4 g
- Cholesterol 13.2 mg
- Sodium 166.3 mg
- Potassium 164.1 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.4 %
- Copper 1.4 %
- Folate 0.0 %
- Iron 1.7 %
- Magnesium 1.5 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 2.6 %
Southwestern Grilled Pork Tenderloin Recipe (1 serving)
Calories: 171, Fat: 5g, Carbs: 1g, Protein: 28g
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Nutrition Facts
Calories in Southwestern Grilled Pork Tenderloin Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.7
- Total Fat 5.2 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.0 g
- Cholesterol 78.3 mg
- Sodium 75.6 mg
- Potassium 480.7 mg
- Total Carbohydrate 1.4 g
- Dietary Fiber 0.8 g
- Sugars 0.2 g
- Protein 28.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.3 %
- Vitamin B-12 9.1 %
- Vitamin B-6 24.7 %
- Vitamin C 3.1 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 1.9 %
- Copper 3.1 %
- Folate 2.2 %
- Iron 11.3 %
- Magnesium 8.2 %
- Manganese 5.3 %
- Niacin 24.3 %
- Pantothenic Acid 6.8 %
- Phosphorus 26.5 %
- Riboflavin 23.8 %
- Selenium 68.4 %
- Thiamin 62.8 %
- Zinc 17.9 %
Pork Tenderloin Marinated: Boneless (1 oz)
Calories: 25, Fat: 1g, Carbs: 0g, Protein: 4g
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Nutrition Facts
Calories in Pork Tenderloin Marinated: Boneless
Serving Size: 1 oz
- Amount Per Serving
- Calories 25.0
- Total Fat 0.8 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 322.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Tenderloin (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Pork Tenderloin
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Tenderloin (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Pork Tenderloin
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese, Hunan Pork, 3 Oz Pork Tenderloin (1 serving)
Calories: 312, Fat: 19g, Carbs: 7g, Protein: 27g
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Nutrition Facts
Calories in Chinese, Hunan Pork, 3 Oz Pork Tenderloin
Serving Size: 1 serving
- Amount Per Serving
- Calories 311.9
- Total Fat 19.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 624.2 mg
- Potassium 656.1 mg
- Total Carbohydrate 6.5 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 27.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 45.9 %
- Vitamin B-12 7.9 %
- Vitamin B-6 25.4 %
- Vitamin C 98.5 %
- Vitamin D 0.0 %
- Vitamin E 21.0 %
- Calcium 7.2 %
- Copper 0.0 %
- Folate 10.2 %
- Iron 10.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 23.2 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 16.7 %
Chinese, Pork Chop Suey, 4 Oz Pork Tenderloin (1 serving)
Calories: 489, Fat: 22g, Carbs: 35g, Protein: 39g
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Nutrition Facts
Calories in Chinese, Pork Chop Suey, 4 Oz Pork Tenderloin
Serving Size: 1 serving
- Amount Per Serving
- Calories 488.8
- Total Fat 21.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 575.5 mg
- Potassium 1,182.4 mg
- Total Carbohydrate 35.2 g
- Dietary Fiber 7.8 g
- Sugars 0.0 g
- Protein 39.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 23.0 %
- Vitamin B-12 11.6 %
- Vitamin B-6 43.3 %
- Vitamin C 92.0 %
- Vitamin D 0.0 %
- Vitamin E 21.4 %
- Calcium 6.9 %
- Copper 0.0 %
- Folate 34.0 %
- Iron 19.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 39.2 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 29.7 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Cocoa Crusted Pork Tenderloin
Calories: 264, Fat: 13g, Carbs: 1g, Protein: 34g, Fiber: 3g
- Calories In Balsamic-Glazed Pork Tenderloin
Calories: 257, Fat: 9g, Carbs: 7g, Protein: 33g, Fiber: 0g
- Calories In Southwestern Grilled Pork Tenderloin RECIPE
Calories: 171, Fat: 5g, Carbs: 1g, Protein: 28g, Fiber: 1g
- Calories In Island Pork Tenderloin
Calories: 305, Fat: 12g, Carbs: 19g, Protein: 34g, Fiber: 0g
- Calories In Slow Cooker Pork Tenderloin
Calories: 338, Fat: 13g, Carbs: 2g, Protein: 45g, Fiber: 0g
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