Calories in Pork Fried Rice

Nutrition Facts

Serving Size: 1 serving

Calories in Chinese, Pork Fried Rice, approx 2 cups

Calories 581.4
Total Fat 18.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,219.2 mg
Potassium 655.5 mg
Total Carbohydrate 75.6 g
Dietary Fiber 4.8 g
Sugars 0.0 g
Protein 25.7 g
Vitamin A 247.6 %
Vitamin B-12 15.9 %
Vitamin B-6 33.1 %
Vitamin C 36.1 %
Vitamin D 5.1 %
Vitamin E 9.8 %
Calcium 7.8 %
Copper 0.0 %
Folate 45.8 %
Iron 26.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 41.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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