Other User Submitted Calorie Info Matching: Pork Chow Mein
Pork Chow Mein (1 serving)
Calories: 199, Fat: 12g, Carbs: 10g, Protein: 12g
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Nutrition Facts
Calories in Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 198.9
- Total Fat 12.2 g
- Saturated Fat 3.4 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 5.9 g
- Cholesterol 38.2 mg
- Sodium 806.1 mg
- Potassium 472.4 mg
- Total Carbohydrate 10.4 g
- Dietary Fiber 2.5 g
- Sugars 1.5 g
- Protein 11.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.7 %
- Vitamin B-12 3.7 %
- Vitamin B-6 15.0 %
- Vitamin C 16.3 %
- Vitamin D 0.0 %
- Vitamin E 6.0 %
- Calcium 5.3 %
- Copper 4.1 %
- Folate 9.1 %
- Iron 6.9 %
- Magnesium 6.2 %
- Manganese 8.5 %
- Niacin 10.3 %
- Pantothenic Acid 4.2 %
- Phosphorus 13.2 %
- Riboflavin 8.1 %
- Selenium 22.1 %
- Thiamin 23.3 %
- Zinc 10.2 %
Pork Chow Mein (1 serving)
Calories: 162, Fat: 6g, Carbs: 10g, Protein: 17g
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Nutrition Facts
Calories in Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 162.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 38.0 mg
- Sodium 561.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chow Mein (1 serving)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 1.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pf Chang'S Pork Chow Mein (1 serving)
Calories: 900, Fat: 34g, Carbs: 83g, Protein: 61g
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Nutrition Facts
Calories in Pf Chang'S Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 900.0
- Total Fat 34.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 83.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 61.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chow Mein (1 serving)
Calories: 162, Fat: 6g, Carbs: 10g, Protein: 17g
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Nutrition Facts
Calories in Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 162.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 38.0 mg
- Sodium 561.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pf Chang'S Pork Chow Mein (1 serving)
Calories: 225, Fat: 8g, Carbs: 20g, Protein: 15g
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Nutrition Facts
Calories in Pf Chang'S Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 225.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Pork Chow Mein (1 cup)
Calories: 287, Fat: 17g, Carbs: 12g, Protein: 22g
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Nutrition Facts
Calories in Chinese Pork Chow Mein
Serving Size: 1 cup
- Amount Per Serving
- Calories 287.0
- Total Fat 17.0 g
- Saturated Fat 4.2 g
- Polyunsaturated Fat 3.4 g
- Monounsaturated Fat 7.8 g
- Cholesterol 56.0 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.2 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chow Mein (1 cup)
Calories: 448, Fat: 27g, Carbs: 31g, Protein: 22g
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Nutrition Facts
Calories in Pork Chow Mein
Serving Size: 1 cup
- Amount Per Serving
- Calories 448.4
- Total Fat 27.0 g
- Saturated Fat 4.8 g
- Polyunsaturated Fat 12.8 g
- Monounsaturated Fat 7.6 g
- Cholesterol 47.8 mg
- Sodium 825.3 mg
- Potassium 506.5 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.7 g
- Sugars 0.0 g
- Protein 22.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quick And Easy Pork Chow Mein (1 serving)
Calories: 340, Fat: 15g, Carbs: 26g, Protein: 25g
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Nutrition Facts
Calories in Quick And Easy Pork Chow Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 340.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 930.0 mg
- Potassium 570.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 45.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Pork Chow Mein
Calories: 189, Fat: 12g, Carbs: 9g, Protein: 11g, Fiber: 2g
- Calories In Keto Pork Chow Mein
Calories: 407, Fat: 29g, Carbs: 8g, Protein: 29g, Fiber: 2g
- Calories In pork chow mein
Calories: 558, Fat: 34g, Carbs: 29g, Protein: 39g, Fiber: 6g
- Calories In Beef and Pork Chow Mein
Calories: 67, Fat: 1g, Carbs: 8g, Protein: 6g, Fiber: 2g
- Calories In Pork Chow Mein
Calories: 447, Fat: 20g, Carbs: 23g, Protein: 43g, Fiber: 3g
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