Calories in Pork Butt

Nutrition Facts

Serving Size: 1 oz

Calories in Pork Shoulder (pork butt, picnic roast)

Calories 89.8
Total Fat 6.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 26.6 mg
Sodium 19.8 mg
Potassium 92.1 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.6 g
Vitamin A 0.0 %
Vitamin B-12 3.4 %
Vitamin B-6 4.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 1.6 %
Folate 0.3 %
Iron 1.9 %
Magnesium 1.2 %
Manganese 0.5 %
Niacin 5.6 %
Pantothenic Acid 1.5 %
Phosphorus 6.5 %
Riboflavin 5.0 %
Selenium 13.6 %
Thiamin 9.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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