Calories in Ponderosa

Nutrition Facts

Calories in ponderosa Salad Bar

Serving Size: 1 serving
Amount Per Serving
  • Calories 600.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Ponderosa

Ponderosa Wings (1 serving)
Calories: 61, Fat: 4g, Carbs: 0g, Protein: 5g
Show full nutrition information
4 Ponderosa Wings (1 serving)
Calories: 426, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ponderosa (1 serving)
Calories: 1,000, Fat: 35g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ponderosa Buffet (1 serving)
Calories: 1,000, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ponderosa Beef Sirloin Tips (1 oz)
Calories: 48, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ponderosa Steakhouse (atlantic Canada) New York Striploin Steak (1 oz)
Calories: 52, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ponderosa (1 serving)
Calories: 1,000, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ponderosa Monterey Chicken (1 serving)
Calories: 152, Fat: 5g, Carbs: 3g, Protein: 22g
Show full nutrition information
Ponderosa Salad/food Bar (1 serving)
Calories: 500, Fat: 20g, Carbs: 100g, Protein: 15g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: