Other User Submitted Calorie Info Matching: Pineapple Fried Rice
Easy Pineapple Fried Rice (1 serving)
Calories: 317, Fat: 6g, Carbs: 47g, Protein: 18g
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Nutrition Facts
Calories in Easy Pineapple Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 317.4
- Total Fat 6.3 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 2.1 g
- Monounsaturated Fat 2.6 g
- Cholesterol 138.1 mg
- Sodium 510.0 mg
- Potassium 393.4 mg
- Total Carbohydrate 46.8 g
- Dietary Fiber 2.1 g
- Sugars 16.2 g
- Protein 18.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 31.7 %
- Vitamin B-12 17.6 %
- Vitamin B-6 17.3 %
- Vitamin C 74.8 %
- Vitamin D 0.0 %
- Vitamin E 8.4 %
- Calcium 5.3 %
- Copper 14.2 %
- Folate 17.8 %
- Iron 23.3 %
- Magnesium 14.5 %
- Manganese 76.4 %
- Niacin 21.9 %
- Pantothenic Acid 9.3 %
- Phosphorus 16.4 %
- Riboflavin 6.1 %
- Selenium 51.0 %
- Thiamin 20.0 %
- Zinc 11.8 %
Pineapple Fried Rice W/tofu (1 serving)
Calories: 506, Fat: 18g, Carbs: 69g, Protein: 20g
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Nutrition Facts
Calories in Pineapple Fried Rice W/tofu
Serving Size: 1 serving
- Amount Per Serving
- Calories 506.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pineapple Fried Rice (1 serving)
Calories: 370, Fat: 5g, Carbs: 69g, Protein: 12g
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Nutrition Facts
Calories in Pineapple Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 370.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,040.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pineapple Fried Rice (1 serving)
Calories: 464, Fat: 20g, Carbs: 49g, Protein: 22g
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Nutrition Facts
Calories in Pineapple Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 463.5
- Total Fat 20.0 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 8.7 g
- Monounsaturated Fat 6.0 g
- Cholesterol 0.1 mg
- Sodium 1,166.0 mg
- Potassium 513.5 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.3 g
- Sugars 10.6 g
- Protein 22.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.5 %
- Vitamin B-12 15.0 %
- Vitamin B-6 28.5 %
- Vitamin C 268.0 %
- Vitamin D 0.0 %
- Vitamin E 13.0 %
- Calcium 7.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 24.5 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pineapple Fried Rice (1 serving)
Calories: 367, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pineapple Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 367.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Thai Pineapple Fried Rice, Ww Recipe, 1/4th Recipe (1 serving)
Calories: 362, Fat: 12g, Carbs: 0g, Protein: 39g
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Nutrition Facts
Calories in Thai Pineapple Fried Rice, Ww Recipe, 1/4th Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 362.0
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 39.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pineapple Fried Rice (1 serving)
Calories: 371, Fat: 14g, Carbs: 57g, Protein: 6g
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Nutrition Facts
Calories in Pineapple Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 371.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 8.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 647.0 mg
- Potassium 425.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pineapple Fried Rice With Shrimp (1 serving)
Calories: 380, Fat: 10g, Carbs: 51g, Protein: 21g
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Nutrition Facts
Calories in Pineapple Fried Rice With Shrimp
Serving Size: 1 serving
- Amount Per Serving
- Calories 380.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,000.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pineapple Fried Rice (1 serving)
Calories: 256, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pineapple Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 256.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Pineapple Fried Rice
Calories: 160, Fat: 5g, Carbs: 23g, Protein: 7g, Fiber: 2g
- Calories In Pineapple Fried Rice
Calories: 290, Fat: 12g, Carbs: 43g, Protein: 5g, Fiber: 1g
- Calories In Vegan Pineapple Fried Rice
Calories: 663, Fat: 11g, Carbs: 81g, Protein: 63g, Fiber: 5g
- Calories In Thai Heavenly Pineapple Fried Rice kamakazietom
Calories: 368, Fat: 8g, Carbs: 57g, Protein: 17g, Fiber: 2g
- Calories In Vegan Thai Pineapple Fried Rice
Calories: 467, Fat: 22g, Carbs: 60g, Protein: 10g, Fiber: 10g
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