Calories in Peas And Carrots

Nutrition Facts

Serving Size: 1 cup

Calories in Peas and carrots, frozen

Calories 74.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 110.6 mg
Potassium 271.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.8 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 265.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.8 %
Copper 6.2 %
Folate 12.6 %
Iron 8.5 %
Magnesium 6.3 %
Manganese 16.5 %
Niacin 9.9 %
Pantothenic Acid 2.8 %
Phosphorus 8.4 %
Riboflavin 6.7 %
Selenium 2.4 %
Thiamin 17.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Peas And Carrots

Peas And Carrots, Canned (1 cup)
Calories: 97, Fat: 1g, Carbs: 22g, Protein: 6g
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Peas And Carrots, Frozen, Boiled (1 package (10 oz) yields)
Calories: 133, Fat: 1g, Carbs: 28g, Protein: 9g
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Peas And Carrots, Canned, No Salt Added (1 cup)
Calories: 97, Fat: 1g, Carbs: 22g, Protein: 6g
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Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt (1 package (10 oz) yields)
Calories: 133, Fat: 1g, Carbs: 28g, Protein: 9g
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Peas And Carrots, Birdseye Baby Pea Blend (1 serving)
Calories: 40, Fat: 0g, Carbs: 7g, Protein: 2g
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Safeway Peas And Carrots (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Albertsons Peas And Carrots - Frozen (1 cup)
Calories: 91, Fat: 0g, Carbs: 14g, Protein: 5g
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Peas And Carrots (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Rice W/peas And Carrots (1 cup)
Calories: 183, Fat: 0g, Carbs: 39g, Protein: 4g
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