Calories in Peas And Carrots

Nutrition Facts

Serving Size: 1 cup

Calories in Peas and carrots, frozen

Calories 74.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 110.6 mg
Potassium 271.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.8 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 265.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.8 %
Copper 6.2 %
Folate 12.6 %
Iron 8.5 %
Magnesium 6.3 %
Manganese 16.5 %
Niacin 9.9 %
Pantothenic Acid 2.8 %
Phosphorus 8.4 %
Riboflavin 6.7 %
Selenium 2.4 %
Thiamin 17.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Peas And Carrots

Peas And Carrots, Canned (1 cup)
Calories: 97, Fat: 1g, Carbs: 22g, Protein: 6g
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Peas And Carrots, Frozen, Boiled (1 package (10 oz) yields)
Calories: 133, Fat: 1g, Carbs: 28g, Protein: 9g
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Peas And Carrots, Canned, No Salt Added (1 cup)
Calories: 97, Fat: 1g, Carbs: 22g, Protein: 6g
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Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt (1 package (10 oz) yields)
Calories: 133, Fat: 1g, Carbs: 28g, Protein: 9g
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Peas And Carrots, Birdseye Baby Pea Blend (1 serving)
Calories: 40, Fat: 0g, Carbs: 7g, Protein: 2g
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Safeway Peas And Carrots (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Albertsons Peas And Carrots - Frozen (1 cup)
Calories: 91, Fat: 0g, Carbs: 14g, Protein: 5g
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Peas And Carrots (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Rice W/peas And Carrots (1 cup)
Calories: 183, Fat: 0g, Carbs: 39g, Protein: 4g
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