Calories in Pear Salad

Nutrition Facts

Serving Size: 1 serving

Calories in Spinach and Pear Salad with Dijon Vinaigrette

Calories 205.1
Total Fat 11.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 21.3 mg
Sodium 471.4 mg
Potassium 534.6 mg
Total Carbohydrate 18.9 g
Dietary Fiber 3.7 g
Sugars 11.9 g
Protein 8.2 g
Vitamin A 117.3 %
Vitamin B-12 5.8 %
Vitamin B-6 9.6 %
Vitamin C 34.6 %
Vitamin D 0.0 %
Vitamin E 11.0 %
Calcium 22.2 %
Copper 9.8 %
Folate 33.5 %
Iron 11.4 %
Magnesium 15.5 %
Manganese 32.0 %
Niacin 4.2 %
Pantothenic Acid 6.1 %
Phosphorus 15.3 %
Riboflavin 15.2 %
Selenium 9.4 %
Thiamin 5.1 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Pear Salad

Spinach And Pear Salad With Dijon Mustard Vinaigrette Recipe (1 serving)
Calories: 116, Fat: 4g, Carbs: 21g, Protein: 2g
Show full nutrition information
Pear Salad At Guerinos With Craisins And Goat Cheese And Balsamic Dressing (1 serving)
Calories: 250, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Pc Honey Pear Salad Dressing (1 tbsp)
Calories: 50, Fat: 5g, Carbs: 4g, Protein: 0g
Show full nutrition information
Pc Honey Pear Salad Dressing (1 tbsp)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 0g
Show full nutrition information
Spinach And Pear Salad (ww) (1 cup)
Calories: 48, Fat: 2g, Carbs: 7g, Protein: 1g
Show full nutrition information
Tj'S Pear Salad Dressing (1 tbsp)
Calories: 23, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Gorgonzola Pear Salad (1 serving)
Calories: 280, Fat: 8g, Carbs: 18g, Protein: 7g
Show full nutrition information
Gorgonzola Pear Salad (1 serving)
Calories: 280, Fat: 8g, Carbs: 18g, Protein: 7g
Show full nutrition information
Pear Salad (1 serving)
Calories: 115, Fat: 4g, Carbs: 20g, Protein: 3g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: