Calories in Palak Paneer

Nutrition Facts

Serving Size: 1 serving

Calories in Amy's Kitchen Indian Palak Paneer

Calories 300.0
Total Fat 11.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 680.0 mg
Potassium 0.0 mg
Total Carbohydrate 38.0 g
Dietary Fiber 6.0 g
Sugars 5.0 g
Protein 12.0 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 0.0 %
Folate 0.0 %
Iron 15.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Calories: 240, Fat: 6g, Carbs: 38g, Protein: 8g
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Calories: 240, Fat: 6g, Carbs: 38g, Protein: 8g
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Calories: 240, Fat: 6g, Carbs: 38g, Protein: 8g
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