Calories in Oyster Stew

Nutrition Facts

Serving Size: 1 can (10.5 oz)

Calories in Oyster Stew

Calories 143.0
Total Fat 9.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 32.8 mg
Sodium 2,384.0 mg
Potassium 119.2 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 5.1 g
Vitamin A 3.5 %
Vitamin B-12 88.9 %
Vitamin B-6 1.5 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.4 %
Copper 193.7 %
Folate 1.5 %
Iron 13.2 %
Magnesium 3.0 %
Manganese 44.7 %
Niacin 2.8 %
Pantothenic Acid 3.0 %
Phosphorus 11.6 %
Riboflavin 5.1 %
Selenium 28.9 %
Thiamin 3.4 %
Zinc 166.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Calories: 135, Fat: 8g, Carbs: 10g, Protein: 6g
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