Other User Submitted Calorie Info Matching: Oscar Mayer Ham
Oscar Mayer Ham And Cheese Loaf (1 serving)
Calories: 66, Fat: 5g, Carbs: 1g, Protein: 4g
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Nutrition Facts
Calories in Oscar Mayer Ham And Cheese Loaf
Serving Size: 1 serving
- Amount Per Serving
- Calories 65.5
- Total Fat 5.1 g
- Saturated Fat 1.8 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.3 g
- Cholesterol 17.4 mg
- Sodium 326.8 mg
- Potassium 74.2 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 3.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 3.5 %
- Vitamin B-6 3.5 %
- Vitamin C 0.0 %
- Vitamin D 2.9 %
- Vitamin E 0.0 %
- Calcium 1.9 %
- Copper 1.7 %
- Folate 0.2 %
- Iron 1.3 %
- Magnesium 1.3 %
- Manganese 0.3 %
- Niacin 4.9 %
- Pantothenic Acid 1.2 %
- Phosphorus 7.6 %
- Riboflavin 3.1 %
- Selenium 0.0 %
- Thiamin 10.8 %
- Zinc 3.4 %
Oscar Mayer, Ham (chopped With Natural Juice) (1 serving)
Calories: 52, Fat: 3g, Carbs: 1g, Protein: 5g
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Nutrition Facts
Calories in Oscar Mayer, Ham (chopped With Natural Juice)
Serving Size: 1 serving
- Amount Per Serving
- Calories 51.8
- Total Fat 3.4 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 326.8 mg
- Potassium 72.8 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.0 g
- Sugars 0.6 g
- Protein 4.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.3 %
- Copper 3.4 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 1.6 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 6.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 4.2 %
Oscar Mayer, Ham (water Added, Baked Cooked 96% Fat Free) (1 serving)
Calories: 65, Fat: 2g, Carbs: 1g, Protein: 10g
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Nutrition Facts
Calories in Oscar Mayer, Ham (water Added, Baked Cooked 96% Fat Free)
Serving Size: 1 serving
- Amount Per Serving
- Calories 64.9
- Total Fat 2.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.7 g
- Cholesterol 30.2 mg
- Sodium 764.8 mg
- Potassium 168.8 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.0 g
- Sugars 0.6 g
- Protein 10.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 7.6 %
- Folate 0.0 %
- Iron 4.6 %
- Magnesium 4.9 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 14.7 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 7.6 %
Oscar Mayer, Ham (water Added, Boiled) (1 serving)
Calories: 66, Fat: 2g, Carbs: 1g, Protein: 10g
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Nutrition Facts
Calories in Oscar Mayer, Ham (water Added, Boiled)
Serving Size: 1 serving
- Amount Per Serving
- Calories 65.5
- Total Fat 2.3 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.1 g
- Cholesterol 29.6 mg
- Sodium 849.2 mg
- Potassium 178.3 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.2 g
- Protein 10.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 7.6 %
- Folate 0.0 %
- Iron 5.2 %
- Magnesium 4.9 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 15.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 7.8 %
Oscar Mayer, Ham (water Added, Honey) (1 serving)
Calories: 70, Fat: 2g, Carbs: 2g, Protein: 11g
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Nutrition Facts
Calories in Oscar Mayer, Ham (water Added, Honey)
Serving Size: 1 serving
- Amount Per Serving
- Calories 69.9
- Total Fat 2.2 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.1 g
- Cholesterol 28.4 mg
- Sodium 786.2 mg
- Potassium 177.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 10.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 7.2 %
- Folate 0.0 %
- Iron 4.7 %
- Magnesium 4.9 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 16.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 8.7 %
Oscar Mayer, Ham (water Added, Smoked, Cooked) (1 serving)
Calories: 62, Fat: 2g, Carbs: 0g, Protein: 10g
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Nutrition Facts
Calories in Oscar Mayer, Ham (water Added, Smoked, Cooked)
Serving Size: 1 serving
- Amount Per Serving
- Calories 62.4
- Total Fat 2.3 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.1 g
- Cholesterol 30.2 mg
- Sodium 764.8 mg
- Potassium 168.8 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 10.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 7.6 %
- Folate 0.0 %
- Iron 4.6 %
- Magnesium 4.9 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 14.7 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 7.6 %
Oscar Mayer Ham, 96% Fat Free (3 Slices) (1 serving)
Calories: 60, Fat: 2g, Carbs: 0g, Protein: 10g
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Nutrition Facts
Calories in Oscar Mayer Ham, 96% Fat Free (3 Slices)
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 760.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oscar Mayer Ham,, Brown Sugar, Shaved (1 serving)
Calories: 60, Fat: 2g, Carbs: 3g, Protein: 9g
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Nutrition Facts
Calories in Oscar Mayer Ham,, Brown Sugar, Shaved
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oscar Mayer Ham, Shaved, Smoked (1 serving)
Calories: 45, Fat: 1g, Carbs: 0g, Protein: 9g
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Nutrition Facts
Calories in Oscar Mayer Ham, Shaved, Smoked
Serving Size: 1 serving
- Amount Per Serving
- Calories 45.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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