Calories in Organic Corn

Nutrition Facts

Serving Size: 100 grams(s)

Calories in pasta, organic corn and rice

Calories 342.9
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 5.4 mg
Potassium 153.6 mg
Total Carbohydrate 78.6 g
Dietary Fiber 2.3 g
Sugars 0.2 g
Protein 7.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.0 %
Folate 0.0 %
Iron 7.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 14.3 %
Pantothenic Acid 0.0 %
Phosphorus 21.4 %
Riboflavin 1.8 %
Selenium 0.0 %
Thiamin 19.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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