Calories in Oreo

Nutrition Facts

Serving Size: 1 cookie

Calories in Oreo Cookies

Calories 53.3
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 64.1 mg
Potassium 15.9 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.3 g
Sugars 6.0 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.3 %
Copper 2.3 %
Folate 1.4 %
Iron 2.1 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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