Calories in Oranges

Nutrition Facts

Serving Size: 1 small (2-3/8" dia)

Calories in Oranges

Calories 45.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 173.8 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.3 g
Sugars 9.0 g
Protein 0.9 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 2.2 %
Folate 7.2 %
Iron 0.5 %
Magnesium 2.4 %
Manganese 1.2 %
Niacin 1.3 %
Pantothenic Acid 2.4 %
Phosphorus 1.3 %
Riboflavin 2.3 %
Selenium 0.7 %
Thiamin 5.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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