Calories in Orange Beef

Nutrition Facts

Serving Size: 1 serving

Calories in Chinese, Orange Beef, 4 oz flank steak

Calories 410.4
Total Fat 25.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 447.6 mg
Potassium 690.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 25.8 g
Vitamin A 10.1 %
Vitamin B-12 57.9 %
Vitamin B-6 33.4 %
Vitamin C 247.1 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 3.5 %
Copper 0.0 %
Folate 8.5 %
Iron 17.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 31.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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