Calories in Old Fashioned Quaker Oatmeal

Nutrition Facts

Serving Size: 1 serving

Calories in Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)

Calories 150.0
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 150.0 mg
Total Carbohydrate 27.0 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 15.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Other User Submitted Calorie Info Matching: Old Fashioned Quaker Oatmeal

Old Fashioned Quaker Oatmeal Cooked (1 cup)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Old Fashioned Quaker Oatmeal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Old Fashioned Quaker Oatmeal With Splenda And Maple Syrup (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Old Fashioned Quaker Oatmeal (1 serving)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Old Fashioned Quaker Oatmeal, Plain (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Old Fashioned Quaker Oatmeal, Plain (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Old Fashioned Quaker Oatmeal (1/2 Cup) (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Old Fashioned Quaker Oatmeal (1 cup)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Old Fashioned Quaker Oatmeal 1/4 C. (1 serving)
Calories: 75, Fat: 2g, Carbs: 14g, Protein: 3g
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