Calories in Old Fashioned Oats

Nutrition Facts

Serving Size: 1 cup

Calories in Quaker, oatmeal, old fashioned oats, dry

Calories 300.0
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 54.0 g
Dietary Fiber 8.0 g
Sugars 2.0 g
Protein 10.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 20.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Old Fashioned Oats

Hannaford Old Fashioned Oats (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Oatmeal, Old Fashioned Oats, Great Value (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Cereals, Quaker Old-Fashioned Oats, Uncooked (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Quaker Old Fashioned Oats (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Old Fashioned Oats (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Quaker Old Fashioned Oats (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Old Fashioned Oats (1 serving)
Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g
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Old Fashioned Oats (1 serving)
Calories: 150, Fat: 3g, Carbs: 0g, Protein: 5g
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Old Fashioned Oats (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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