Calories in Oatmeal With Raisins

Nutrition Facts

Serving Size: 100 gramss

Calories in Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water

Calories 116.0
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 207.0 mg
Potassium 112.0 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.3 %
Copper 4.4 %
Folate 18.0 %
Iron 19.2 %
Magnesium 7.3 %
Manganese 42.5 %
Niacin 18.1 %
Pantothenic Acid 1.4 %
Phosphorus 9.4 %
Riboflavin 18.0 %
Selenium 0.0 %
Thiamin 17.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Oatmeal With Raisins

Oatmeal Butter Raisins (1 serving)
Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Quaker Instant Oatmeal W/ Raisins,Dates & Walnuts (1 serving)
Calories: 140, Fat: 3g, Carbs: 27g, Protein: 3g
Show full nutrition information
Oatmeal With Raisins (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Oatmeal With Raisins (1 serving)
Calories: 280, Fat: 3g, Carbs: 58g, Protein: 0g
Show full nutrition information
Oatmeal W/raisins (ac) (1 serving)
Calories: 150, Fat: 2g, Carbs: 0g, Protein: 0g
Show full nutrition information
Oatmeal W/raisins (1 serving)
Calories: 360, Fat: 3g, Carbs: 56g, Protein: 6g
Show full nutrition information
Cooked Oatmeal With Raisins (1 cup)
Calories: 270, Fat: 3g, Carbs: 53g, Protein: 8g
Show full nutrition information
Sr Instant Oatmeal W/ Raisins And Spice--1 Packet (1 serving)
Calories: 150, Fat: 2g, Carbs: 32g, Protein: 3g
Show full nutrition information
Quaker Instant Oatmeal With Raisins, Dates & Walnuts (1 serving)
Calories: 140, Fat: 3g, Carbs: 27g, Protein: 3g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: