Calories in Oatmeal Squares Maple

Nutrition Facts

Serving Size: 100 grams(s)

Calories in Oatmeal Squares (maple & brown sugar)

Calories 69.4
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 69.4 mg
Potassium 0.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.4 g
Sugars 4.2 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.0 %
Folate 4.2 %
Iron 31.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 48.6 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Other User Submitted Calorie Info Matching: Oatmeal Squares Maple

Country Choice Organic Oatmeal Squares, Maple (1 serving)
Calories: 180, Fat: 3g, Carbs: 41g, Protein: 4g
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Country Choice Organic Oatmeal Squares Maple (1 serving)
Calories: 210, Fat: 3g, Carbs: 41g, Protein: 4g
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Country Choice Organic Oatmeal Squares (maple) (1 serving)
Calories: 210, Fat: 3g, Carbs: 41g, Protein: 4g
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Organic Oatmeal Squares-Maple (1 serving)
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Oatmeal Squares - Maple And Brown Sugar (1 serving)
Calories: 180, Fat: 2g, Carbs: 0g, Protein: 4g
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Quaker Oatmeal Squares-Maple And Brown Sugar=1 Container (1 serving)
Calories: 100, Fat: 1g, Carbs: 19g, Protein: 2g
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Quaker Oatmeal Squares (maple Brown Sugar) (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Oatmeal Squares - Maple Syrup (1 cup)
Calories: 210, Fat: 3g, Carbs: 44g, Protein: 6g
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Quaker Oatmeal Squares Maple And Brown Sugar (1 serving)
Calories: 210, Fat: 3g, Carbs: 44g, Protein: 6g
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