Calories in Oatmeal Homemade

Nutrition Facts

Serving Size: 1 cup

Calories in Oatmeal homemade (made with 1/2 cup dried oats)

Calories 300.0
Total Fat 6.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 54.0 g
Dietary Fiber 12.0 g
Sugars 2.0 g
Protein 10.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 22.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Oatmeal Homemade

Cookies - Oatmeal - Homemade - 1 Cookie (1 serving)
Calories: 77, Fat: 32g, Carbs: 11g, Protein: 48g
Show full nutrition information
Oatmeal, Homemade (made With 1/2 Cup Dried Oats) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Apple Cinnamon Oatmeal (homemade) With Brown Sugar (1 cup)
Calories: 180, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Cookies, Sugar-Free Oatmeal Homemade (1 serving)
Calories: 75, Fat: 5g, Carbs: 0g, Protein: 0g
Show full nutrition information
Oatmeal Homemade Bread (1 serving)
Calories: 159, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Oatmeal - Homemade (peach Oatmeal) (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Apple Cinnamon Oatmeal (homemade) With Brown Sugar (1 cup)
Calories: 180, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Cookies Chocolate - Cherry - Oatmeal Homemade Cookies 30 (1 Cookie / Serving) (1 serving)
Calories: 94, Fat: 3g, Carbs: 16g, Protein: 2g
Show full nutrition information
Oatmeal - Homemade (peach Oatmeal) (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: