Other User Submitted Calorie Info Matching: Oatmeal
Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water (1 packet, prepared)
Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water
Serving Size: 1 packet, prepared
- Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Quaker Instant Oatmeal Original, Prepared With Water (1 Packet)
Calories: 100, Fat: 2g, Carbs: 19g, Protein: 4g
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Nutrition Facts
Calories in Quaker Instant Oatmeal Original, Prepared With Water
Serving Size: 1 Packet
- Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 40.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oatmeal Cookies (1 cookie)
Calories: 57, Fat: 3g, Carbs: 8g, Protein: 1g
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Nutrition Facts
Calories in Oatmeal Cookies
Serving Size: 1 cookie
- Amount Per Serving
- Calories 56.5
- Total Fat 2.5 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.4 g
- Cholesterol 3.1 mg
- Sodium 39.2 mg
- Potassium 19.6 mg
- Total Carbohydrate 7.9 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 0.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 0.1 %
- Vitamin B-6 0.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.4 %
- Copper 0.7 %
- Folate 0.8 %
- Iron 1.6 %
- Magnesium 1.0 %
- Manganese 5.7 %
- Niacin 1.1 %
- Pantothenic Acid 0.3 %
- Phosphorus 1.4 %
- Riboflavin 1.0 %
- Selenium 1.7 %
- Thiamin 1.7 %
- Zinc 0.6 %
Quaker Instant Oatmeal, Oatmeal Crunch, Magicolor Oatmeal Crunch Cinnamon (1 serving)
Calories: 190, Fat: 3g, Carbs: 39g, Protein: 4g
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Nutrition Facts
Calories in Quaker Instant Oatmeal, Oatmeal Crunch, Magicolor Oatmeal Crunch Cinnamon
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 135.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oatmeal (bar): Quaker Oatmeal-To-Go Oatmeal Raisin Bar (1) (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Oatmeal (bar): Quaker Oatmeal-To-Go Oatmeal Raisin Bar (1)
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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