Other User Submitted Calorie Info Matching: Oat Cluster Cheerios
Oat Cluster Cheerios Crunch (1 cup)
Calories: 133, Fat: 1g, Carbs: 29g, Protein: 3g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 186.7 mg
- Potassium 66.7 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 10.7 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Cluster Cheerios Crunch (1 serving)
Calories: 100, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Cluster Cheerios Crunch (1 serving)
Calories: 100, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Cluster Cheerios (1 cup)
Calories: 140, Fat: 1g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Oat Cluster Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Cluster Cheerios Crunch (1 serving)
Calories: 100, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 80.0 %
- Vitamin B-6 50.0 %
- Vitamin C 25.0 %
- Vitamin D 10.0 %
- Vitamin E 80.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 50.0 %
- Iron 50.0 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 50.0 %
- Pantothenic Acid 50.0 %
- Phosphorus 4.0 %
- Riboflavin 50.0 %
- Selenium 0.0 %
- Thiamin 80.0 %
- Zinc 50.0 %
Oat Cluster Cheerios Crunch W/ 1/2 Cup Skim Milk (1 serving)
Calories: 140, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch W/ 1/2 Cup Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 50.0 %
- Vitamin C 25.0 %
- Vitamin D 25.0 %
- Vitamin E 80.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 50.0 %
- Iron 50.0 %
- Magnesium 6.0 %
- Manganese 0.0 %
- Niacin 50.0 %
- Pantothenic Acid 50.0 %
- Phosphorus 15.0 %
- Riboflavin 60.0 %
- Selenium 0.0 %
- Thiamin 90.0 %
- Zinc 60.0 %
Oat Cluster Cheerios Crunch (1 cup)
Calories: 187, Fat: 1g, Carbs: 29g, Protein: 3g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch
Serving Size: 1 cup
- Amount Per Serving
- Calories 186.7
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 186.7 mg
- Potassium 66.7 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 2.7 g
- Sugars 10.7 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 120.0 %
- Vitamin B-6 66.7 %
- Vitamin C 33.3 %
- Vitamin D 33.3 %
- Vitamin E 106.7 %
- Calcium 26.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 66.7 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 66.7 %
- Pantothenic Acid 66.7 %
- Phosphorus 20.0 %
- Riboflavin 80.0 %
- Selenium 0.0 %
- Thiamin 120.0 %
- Zinc 80.0 %
Whole Grain Oat Cluster Cheerios (1 cup)
Calories: 100, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Whole Grain Oat Cluster Cheerios
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Cluster Cheerios Crunch (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Oat Cluster Cheerios Crunch
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 5.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.2 mg
- Potassium 1.9 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.3 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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